This quick but effective routine targets your abs, obliques, and lower back. Follow this trainer's demonstrations and get ...

While daily exercise can boost metabolism, enhances mood, and improves cardiovascular health, crunches help strengthen core muscles, support posture and aid balance but should be combined with ...

Crunch Fitness today announces the opening of Crunch Southaven in Southaven, Mississippi. The $5 million, 45,000-square-foot ...

Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Crunch Fitness today announces the grand opening of Crunch Myrtle Beach in Myrtle Beach, South Carolina. The $3 million state ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Crunch Fitness franchisee Fitness Ventures, LLC, is opening a Crunch location this summer in Lynchburg, VA. The 40,000-square-foot fitness facility will open in a former Big Lots building on Wards ...

"Crunch Fitness is a paid advertiser of Kansas City Spotlight and is responsible for this content." Check out the new Crunch Fitness coming to Olathe, KS! Enroll for a membership now as low as #1 ...

a dedicated group fitness studio, Ride cycling classes, a functional HIITZONE ™ training area with indoor turf, TRX ®, tanning, HydroMassage® beds, Kids Crunch babysitting, and full-service ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...