Because she was more active, she was also more sore the next day. Instead she started to use it before bed or after dance sessions so she was still able to feel her body tell her when to rest.

The ground search for missing siblings Lilly and Jack Sullivan resumed Saturday in Pictou County. Police arrested a man in downtown Antigonish on Thursday and charged him with drug trafficking.

Bubba Chandler is ready. When the Pirates will call him up is your guess = my guess. Jac Cannoli is ready and the Royals could use hitting, but where is he going to play? I don’t know. Roman Anthony ...