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two compounds which create an antioxidant effect that reduces free radical damage in the body,” says Trista Best, MS, RD. “[And when black pepper] is commonly consumed alongside turmeric ...
Several of the other probiotic strains it contains, including Lactobacillus acidophilus and Lactobacillus plantarum, have also been shown to reduce inflammation in human and animal studies.
Mark Travers, Ph.D., is an American psychologist who writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. He holds degrees from Cornell ...
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