Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Florida State University is opening a new boutique fitness studio in spring 2026. It will be located in the former bookstore space under the Woodward Avenue parking garage. The studio aims to ...

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As a small business owner, Liz understands the unique challenges entrepreneurs face. Well-versed in the digital landscape, she combines real-world experience in website design, building e-commerce ...

About a month ago, I signed up for a Saturday morning 10K. I wanted to try a new race distance, gain more racing experience, and hang out with a few family members, so I picked a local race and put it ...

In iOS 26, Apple's Spatial Scenes feature can transform ordinary photos into dynamic, three-dimensional pictures that respond to your movements. By adding depth and subtle motion to flat images, this ...

The rule of 72 is a shortcut investors can use to determine how long it will take their investment to double based on a fixed annual rate of return. To use the rule of 72, divide 72 by the fixed rate ...

To say Call of Duty is an important piece of video game history would be an understatement. It’s hard to think of first-person shooters (or action games in general) without mentioning this series, ...

A simple workout routine performed once a week could help reverse your heart health by two decades, a leading cardiologist has revealed. Dr Benjamin Levine, a professor of internal medicine and ...

For years, runners have used heart rate-based training to maximize their running potential. This method includes five “zones” at which your heart is beating at a percentage of its maximum capacity. In ...

Chicago Bears cornerback Jaylon Johnson hopes to be ready for the season opener against the Minnesota Vikings at Soldier Field on Monday night. He just wasn't ready to make any promises after missing ...