Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Pregnancy is often celebrated as beautiful, yet many women face real discomfort. In the UK, one in five experience pelvic ...

Having a baby is one of the best moments in a mother’s life. While it brings immense joy, the toll it takes on the body cannot be neglected. If you’ve had a C-section, you’ll need extra care and more ...

"He had flesh wounds so deep that his intestines were out, around 40% of his face was scraped off, one eye was out of the ...

One or two people out of 1,000 going into surgery can experience anesthesia awareness. It’s a brief moment when a person ...

The first 40 days postpartum matter more than you think Read ahead to know as our expert Dr Chetna Jain explains how rest ...

"He had flesh wounds so deep that his intestines were out, around 40% of his face was scraped off, one eye was out of the ...

How strong is your core? Fail to strengthen the muscles that wrap around your midriff and spine, including the visible ...

A second pregnancy often feels familiar yet surprisingly different. Physically, your body responds sooner; emotionally, your ...

NBA legend Grant Hill has crafted a blueprint for success both on and off the court. He will share what he has learned as the ...

In addition to becoming disoriented—even in a home they've lived in their entire lives—dogs with dementia are more likely to ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...