Having a baby is one of the best moments in a mother’s life. While it brings immense joy, the toll it takes on the body cannot be neglected. If you’ve had a C-section, you’ll need extra care and more ...

Pregnancy is often celebrated as beautiful, yet many women face real discomfort. In the UK, one in five experience pelvic ...

You may not have even heard of it but taking care of your fascia – the body’s web of connective tissue – can reap physical ...

Caroline Ivizku tells PEOPLE how her mother-in-law’s embrace changed her postpartum experience Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her work has ...

In the U.S., the rate of Cesarean sections jumped 55% in the 25 years ending in 2021, and now, three in every 10 births occurs by C-section, according to the Centers for Disease Control (CDC). With ...

Although cesarean section rates have been roughly stagnant for years statewide and nationwide, some Long Island hospitals have made dramatic progress in reducing the percentage of low-risk pregnancies ...