Get your basics right and learn how to drape a saree, making this six yards of grace a hit for your upcoming Diwali bash.

Dua Lipa says her workout helps her with more than just staying fit. The popstar, 30, went into the details in a recent interview with Vogue, revealing how adding reformer Pilates have strengthened ...

Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.

Vinyasa yoga is typically more physically challenging than other types of yoga, making it a great option for those looking to build strength.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." David Beckham and Victoria Beckham have turned their marriage into an empire, supporting each other ...

You don’t need fancy gym equipment or hours of training to build powerful glutes. According to a certified trainer, just a ...

Three years later, Culling almost cut her time in half, racing home in just 2hr 36min, qualifying to represent her country in distance running in the process. Now a coach at running app Runna, her ...

Looking to learn something new in Prague or beyond? These programs mix professional growth with fun, creative outlets.

Here's a look at our score predictions and the latest odds for today's game between Auburn football's and No. 9 Georgia.

Delaware’s coastline holds a secret that locals guard with the same protective instinct as a good parking spot at the mall during holiday season. Fenwick Island State Park sits quietly between ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The toddler was a frequent figure on Justin’s account just last night, when the singer shared a series of ...