Speaking to HuffPost UK, Dr Daisy Mae, a sleep expert and GP who’s paired with Comfybedss, shared: “While SAD primarily ...

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

In the days of old, every time you needed a personal photo, you had to go out of your way to take it yourself. You had to visit your desired location, set up the scene, and snap the picture. Fast ...

Seasonal affective disorder affects 5% of adults each year, with millions more experiencing milder "winter blues," but the key to prevention lies in early intervention with light therapy before ...

CivicScience Economic Sentiment Index (ESI) decreased by 0.1 points from 34.4 to 34.3, driven by a decline in confidence in ...

Is it the wintertime stash of home-canned tomatoes that appeals? Or the traditions surrounding the process of preservation?

Fall arrives with its familiar beauty, but for many, it also brings a noticeable decline in energy and well-being.

My time at the Federal Trade Commission—before Donald Trump fired me—totally changed the way I see our political divide.

All those candy wrappers. All that plastic. If you love spooky season, contemplating the ecological impact of Halloween can ...

The former Tottenham defender is back in training, so could he be a viable option at left back for Sunderland?

With no less than four new films (including the next ‘Knives Out’), the actor stands on the precipice of megastardom. But ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...