Belly fat, also known as visceral fat, can silently put you at a higher risk of several serious health conditions. This type of fat is located deep within the abdominal cavity and surrounds vital ...

People in a clinical trial who combined a low-cal Mediterranean diet with extra exercise and nutrition coaching meaningfully reduced their diabetes risk. A recent study found that a Mediterranean diet ...

For the eighteen AFL clubs around the country there are two main challenges — how to get good. And two — how to stay good. Plenty of teams hit that first bar, at least for a short period of time. The ...

Zephian Wade wasn’t going to let it happen again. “When we went to Pitt two years ago, we lost a lot of footballs,” Wade told The Athletic on Sunday. “So one of our main goals and something our boss ...

An ulcer — also referred to as a stomach ulcer or peptic ulcer — is a sore that forms in the stomach or in the upper portion of your small intestine. Ulcers occur when the acid your stomach uses for ...

When it comes to high-intensity moves, it's fair to say I have a love-hate relationship with them. I love the sweaty, endorphin-fuelled high that follows them, but actually doing the exercise? Not so ...

Rejoice, MLB fans, robot umpires are almost here ... well, kind of. The league joint competition committee met Tuesday to vote on whether to bring the Automated Ball-Strike (ABS) challenge system to ...

More than 3,000 kilometres north of the nation's capital, soldiers, ships and aircraft of Canada's Armed Forces gathered this week in one of the most remote areas of the country to answer one question ...

We all need to move more. The sedentary behavior of the average American presents a health risk. One of the simplest and least expensive ways to get more active is just putting one foot in front of ...

Defense Secretary Pete Hegseth announced on Tuesday that the requirements for all military combat arms jobs “returns to the highest male standard only.” “War does not care if you’re a man or a woman, ...

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In REPO, there are many items you can buy that can affect your run. While you’ll want to get upgrades and health often, many other useful items can be purchased too. One of the more obscure items to ...