The lat pull-down is an excellent exercise. But did you know that you can use the lat pull-down machine for a full range of ...

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

If there is one thing I love about cars and the car culture that surrounds it, it is that automakers will sometimes recognize ...

After an All-Pro season full of interceptions, Packers safety Xavier McKinney is bored as quarterbacks avoid throwing in his direction.

[Warning: The following post contains MAJOR spoilers for The Rainmaker finale.] ...

With your feet shoulder-width apart, hold both ends of a rope attached to the low pulley of a cable machine. Pressing your ...

With Credit blowups pressuring markets, we'll now see the typical dynamic where news/analysis follows market direction. Read ...

Raking leaves is tedious and a chore. So don’t do it. In fact, that’s the lawn care advice one regional expert from Virginia Tech has.

The UCI's technical regulations may result in riders being banned, but every time the clamp down, it opens up more ...

Alan Jackson, the country music giant with a heart of the frontier, and who would never be caught without his magnificent ...

The East Point Dollar Tree has developed something of a cult following among savvy shoppers across the Peach State. While every Dollar Tree carries similar merchandise, regulars swear this location ...