Yoga For Stroke Recovery.By Zaeem Zaidi Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke ...

What you wear and stand on during yoga affects more than appearance. The right mat, fabrics and accessories can deepen focus, ...

This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

The Yoga Slim 7x (Gen 9) pulls ahead of the Yoga Slim 9i (Gen 10) in a number of key areas. It's the faster PC thanks to the Snapdragon X Elite chip inside, and battery life is far superior.

Use props such as yoga blocks or straps to support your poses. Change poses if you feel pain or discomfort. Remember, it’s better to do a pose safely and correctly than to push too hard and get ...

Ease of use: Apps must be easy to use and navigate, so VPN newbies and experts alike can get the most out of their subscription. 24/7 customer support is also handy if you ever need help with ...

Our brains use basic ‘building blocks’ of information to keep track of how people interact, enabling us to navigate complex social interactions, finds a new study led by University College ...

Our brains use basic 'building blocks' of information to keep track of how people interact, enabling us to navigate complex social interactions, finds a new study.

NordVPN Launches NordWhisper Protocol Designed to Bypass VPN Blocks NordVPN’s newly launched NordWhisper VPN protocol aims to bypass VPN restrictions by mimicking traditional web traffic.

Many people use their own exercise mat at home or in the gym. Using your own mat — especially at home — will lessen the chance that you will pick up others’ germs, the two experts said.

Yoga blocks will help you balance. (Alo Yoga) Use yoga blocks under your hands, feet, or seat to support your stretch. The blocks are helpful for everyone, regardless of age or fitness ability.

At the heart of time management in the age of distraction is the ability to strike a balance. getty In a world where the average person’s attention span is becoming shorter than ever, mastering ...