Autumn brings subtle changes in the body. Immunity dips, digestion slows, and the body craves warmth from within.

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Whether through cooking, teas, or as flavour enhancers, herbs are a simple yet powerful way to support your overall health.

Likkle Tea Ltd founder and sommelier Patrique Goodall spills the tea! For the past year and a half, the brand’s founder has ...

Chronic inflammation is the silent epidemic sweeping America. It’s not just the sharp pain of arthritis; it's the root cause ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

From a 75-year-old tree to thriving orchards and an annual Avocado Fest, Ambalavayal in Wayanad is rewriting Kerala’s farming ...

For muscle pain, a study published in The Journal of Pain found that taking 2g of ginger every day for 11 days could reduce ...

Do you ever wish you could ease pain and stress without reaching for another pill? In a world that moves too fast, many of us ...

Liv Pure is a dietary supplement designed to improve liver health and boost fat-burning by targeting metabolic sluggishness.

Serah Blackstone Fredericks This week, we have some very good markers in the stars for love. Now, I want you to consider love and all that it means to you because it can be a very loaded word.

Ginger has many health benefits. A nutrition expert shares their tips on how to use it. Plus, shop these goodies from ...