Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Chronic inflammation is the silent epidemic sweeping America. It’s not just the sharp pain of arthritis; it's the root cause ...

Discover effective natural remedies to alleviate an upset stomach, including the use of teas, dietary changes, yoga, and more for digestive relief.

Do you ever wish you could ease pain and stress without reaching for another pill? In a world that moves too fast, many of us ...

Liv Pure is a dietary supplement designed to improve liver health and boost fat-burning by targeting metabolic sluggishness.

Serah Blackstone Fredericks This week, we have some very good markers in the stars for love. Now, I want you to consider love and all that it means to you because it can be a very loaded word.

Ginger has many health benefits. A nutrition expert shares their tips on how to use it. Plus, shop these goodies from ...

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...

Suffering from nighttime heartburn? Try these 7 simple dinner tips to reduce acid reflux and sleep more comfortably.

Turmeric, or the good old haldi, has been used as a spice, and natural remedy for centuries. When it comes to Indian cooking, most of us add a pinch to all our curries, and even soups, and for good ...

Discover how vibrant fruits, vegetables, and whole grains fuel your body’s antioxidant defenses to slow aging, boost immunity ...

In pots that simmer and spoons that surrender, a chef finds Krishna’s counsel—discovering that the Bhagavad Gita for Everyday ...