Everyone’s putting protein in everything. But is more always better? Let’s weigh it up (and put the whey down).

In general, protein is filling and can help reduce snacking. And too little protein can be harmful. Protein deficiency can ...

A good starting point is to consider your overall energy requirements. Government recommendations suggest that up to 35% of ...

From budget-friendly tavernas to dirt-cheap souvlaki joints where some of the tastiest meat you’ll ever eat is wrapped in ...

There are 13 candidates vying for the Tampa City Council in the Special Election for District 5 to replace the late Gwen ...

Everyone I talked to thought it only applied to sports. But it applies to everything," one transgender student told The Advocate.

This is how much protein we actually need, when is it too much, or too little and where should we be getting it from.

The Giggle v Tickle Federal Court case is big news, certainly in this newspaper. There are important reasons. For a start, the court case over transgender woman Roxanne Tickle being denied access to ...

Does anyone else think we've all become a bit too protein-obsessed? Once upon a time, we got our protein from meat, fish, dairy and pulses. Now it ...

Planning a picnic in Europe? Rick Steves shares expert tips for shopping smart and enjoying scenic meals without falling into ...

Curious to see how the Market changes throughout the day and night, Bruce Deachman wandered its streets and alleyways for 24 ...

Everyone’s obsessed with protein — it’s in everything from bars to baked goods (and apparently, tea). But how much do you actually need? And what happens when you overdo it?