Fasting foods are typically intended to afford the body a break from grains and richer ingredients while maintaining energy for prayer and revelry. These meals consist of sabudana, makhana, that are ...
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During Navratri, sabudana is a preferred fasting food, but nutritionist warns that relying solely on it may spike blood sugar. So what should you have instead? Read on to know ten healthy alternatives ...
Padma Lakshmi shared a coconut rice recipe on Instagram, using cashews, spices, curry leaves, and shredded coconut. She ...
Navratri brings with it devotion, rituals, colors, and, of course, fasting. For many, the nine days are not just spiritual; ...