You can still enjoy food without the need for butter. You can use a butter substitute like ghee, coconut oil, or olive oil.

A registered dietitian explains how to make ghee, what to use it for, and why it's so good for you. Basically everything you need to know. While it’s a staple of Ayurvedic cooking, here in the States, ...

Anything that we eat day after day acquires a special kind of importance for our health and cooking oils or fats are consumed ...

From frying to baking, butter is a basic ingredient for many home cooks; for others, ghee is golden. When comparing ghee vs. butter, are there times when one product rules over the other? Both are ...

Ghee, often termed "liquid gold" in Indian kitchens, is a staple that is rightly holed out for its rich flavour and its nutrient profile. Even though Western health trends have shied from fats, the ...

Ghee is common in several types of cuisine. This article covers its use, benefits, and how to incorporate it into your lifestyle.