It doesn't take more than a few minutes to clean a cast-iron pan. You also don't need to give your pan a full, deep clean after every use. If you've only fried an egg or reheated some chicken breast, ...

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Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

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A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.