A beauty kadha is a natural, traditional herbal drink that purifies your skin from within, giving it a healthy, radiant glow.

Amla, also known as Indian gooseberry, is known as a powerhouse of nutrients. It is an Ayurveda-approved medicinal plant that ...

Turmeric latte, popularly known as golden milk, is a delicious drink that has gained popularity for its health benefits ...

If you have type 2 diabetes, your doctor may suggest different ways to keep your blood sugar in a healthy range. Here's why ...

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, ...

We asked an expert what hair supplements do, who needs them, and how to use them for women — cutting through the hype for ...

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...

Fiber is a key nutrient that supports our health in several ways. It’s important for our digestive health, helps regulate ...

Keeping the northeast corner of your home bright, clutter-free, and filled with red accents holds the key to lasting love and ...