If you have type 2 diabetes, your doctor may suggest different ways to keep your blood sugar in a healthy range. Here's why ...

Amla, also known as Indian gooseberry, is known as a powerhouse of nutrients. It is an Ayurveda-approved medicinal plant that ...

Discover how common kitchen ingredients can effectively fade facial scars. Honey, lemon, aloe vera, turmeric, and potato ...

We asked an expert what hair supplements do, who needs them, and how to use them for women — cutting through the hype for ...

Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...

Fiber is a key nutrient that supports our health in several ways. It’s important for our digestive health, helps regulate ...

Keeping the northeast corner of your home bright, clutter-free, and filled with red accents holds the key to lasting love and ...

There’s a special kind of panic reserved for the bathroom mirror. That moment when your face looks tired, blotchy, a bit fed ...

There’s 99.9% similarity across human genomes, with the remaining 0.1% variation being what makes each person unique.1 In ...

Festive hair glam is fun, until the damage shows up. Excess heat, styling, and pollution can leave your hair dry, limp, or ...

Herbal supplements can contain compounds that overwhelm the liver’s normal detoxification, immune and metabolic functions. To ...

We used to think of successful aging as simply avoiding disease — that concept has evolved over the years to a broader, more ...