Most throat spray brands direct you to spray once directly to the back of your throat. You usually let throat spray stay in place for a short time before spitting it out. How often you can use it ...

If you feel like your seasonal allergies are getting worse every year, it's not just you. Warming from climate change is making the pollen season longer, and more people are going to the doctor each ...

NBC Montana Staff — Living in Montana, I love being outdoors, going for hikes, Then it hit me, 'what would I do if I encountered a bear?' The answer is I don't know, that is until now. I got a one-one ...