Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...

Consult your healthcare team for specific eating or diabetes care changes before Hanukkah, especially how you may address any ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

Seeds are the superfoods that help build metabolism and also help build overall strength of the body. And in recent times, ...

Apply green colour on the pancreas area of the left palm on highlighted area (see figure). Apply fenugreek seeds on the point ...

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Managing blood sugar is vital for people with diabetes or prediabetes. Along with diet and exercise, some traditional herbal ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic fruits to help keep blood sugar stable.

Cinnamon isn’t just a popular spice in kitchens—it’s also a potent ingredient for skincare. Packed with antioxidants, ...

High blood sugar and inflammation travel hand in hand. Learn how small, realistic morning changes can make a big difference ...