The Fitbit is more compact and lighter, so easier to wear, but has a smaller display that doesn't provide a lot of ...

New research highlights strength training as a powerful tool for managing type 2 diabetes. Lifting weights boosts insulin ...

Choosing between a smart ring and a fitness band depends on your priorities. Smart rings are ideal for users who value ...

When it comes to lifting weights, most of us focus on how heavy we can lift or how many reps we can complete in a session.

Songs can be inspired by various sources, and the Bible is no exception. Even artists and bands who may not adhere to any ...

Now, about that headline-grabbing affordability that makes living on $1,500 monthly possible. While California’s overall housing market continues to induce financial panic attacks, Hanford’s real ...

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.