It’s always during those moments when you’re rocking maximum-level confidence that your smartwatch suddenly detects an ...

What happened: Apple just released its latest software for the Apple Watch, watchOS 26, and a couple of new health features are getting all the attention. They’ve introduced notifications for high ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Your mattress is the foundation of your entire sleep routine, and can be the difference in being ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

Eating an apple before bedtime might feel like a healthy idea, but what actually happens if you do? It can have various effects if you enjoy it as a bedtime snack. 1. It May Help You Sleep Well ...

It’ll make your life so much easier and less annoying, you’d buy it anyway. So you might as well get it on sale.

Have you ever found yourself rewriting the same grocery list, meeting agenda, or weekly schedule over and over again? It’s a small but persistent drain on your time and energy, time that could be ...

More than 800 U.S. TikTok users shared their data with The Washington Post. We used it to find out why some people become power users, spending hours per day scrolling. Each circle in the chart ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Move over, Honeycrisp. We asked apple growers, marketers, and breeders to share the new varieties they’re most excited about. When surveying the dozen-plus apple varieties on display at the ...

The prominent medical publisher BMJ Group has retracted a study that found apple cider vinegar could help people achieve dramatic weight loss. A press release from the group cited "concerns raised ...