FEELING tired just about all the time? It’s not exactly surprising when it’s so cold and miserable outside. It’s easy to idly ...

The clocks going back might mean darker evenings – but it is one of the best times to fix your sleep. Here’s how to make the next 72 hours count ...

T raditionally, alarm clocks let you snooze for nine extra minutes — and there’s a surprisingly practical, historical reason ...

You can also check background processes by using the MS-DOS command line. Press Windows + R, and type ‘cmd’ into the search ...

People think of melatonin more as helping you fall asleep. But research has shown high doses of melatonin actually act like ...

Windows 11's taskbar offers extensive customization for a personalized computing experience. Users can now easily adjust icon ...

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

The mother of 10-year-old Autumn Bushman, who died by suicide earlier this year, said she now regrets giving her daughter a ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

Commodity thieves generally don’t worry about leaving some valuable pieces behind. The Louvre robbers tried to steal a crown ...

An edge comes to Michael’s voice when he speaks about his time serving in Afghanistan and his struggles living with ...

Iowa food pantries say they are bracing for increased need during their busy season this year due to SNAP delays and the ...