Anxiety is basically our mind's alarm system ringing too many times, even in the absence of actual trouble. While worry is expected from time to time, chronic anxiety can interfere with sleep, ...
In an age dominated by digital distractions, our ability to concentrate is reportedly on the decline. According to Dr Gloria Mark from the University of California, Irvine, the average attention span ...
Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.
From Hugh Jackman to Kate Hudson, these stars believe in the power of meditation and that it has increased their quality of life. Living life in the spotlight can be stressful, especially for those ...
That's right, LinkedIn is joining the likes of Meta in harvesting your data for its AI. Here's how you can stop it. It’s official: LinkedIn will soon start training its AI models on your data.
The rhythmic click of needles. The softness of yarn running over fingertips. The satisfying logic of knit, purl, repeat. Knitting—and other so-called “grandma hobbies”—is making a comeback, especially ...
Microsoft-owned social networking site LinkedIn will soon start using the data of its users to train its AI models, reports Windows Latest. The platform has sent out emails to users about the change, ...
Marcelo Bigliassi is an Assistant Professor of Psychophysiology and Neuroscience at Florida International University. He receives funding from the National Institutes of Health (NIH), serves on the ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Confession: I wash my hair almost every single day. I know, I know—it sounds like a cardinal sin for a ...
Experts say graphic images, nonstop outrage, and the 24/7 negative news cycle don’t just upset us—they alter our stress response and harm mental health. The amygdala, shown in orange, serves as the ...
Meara covers streaming service news for CNET. She graduated from the University of Texas at Austin with a degree in journalism. When she's not writing, she likes to dote over her cat, sip black coffee ...
Imagine a world where your thoughts, ideas, and tasks are no longer scattered across notebooks, apps, and sticky notes. Instead, they’re seamlessly organized, effortlessly accessible, and even refined ...
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