FITBOOK magazine on MSN

These Medications Alter Gut Flora–Even Years After Use

Many people regularly take medication, but what many don’t know: Some of these drugs can leave measurable traces in the body ...

AI Nutrition Study Finds five Every Day May Keep Doctor Away

In a new study using AI and machine learning, EPFL researchers have found that it's not only what we eat, but how consistently we eat it that plays a ...

Davinia Taylor reveals extreme lengths she goes to keep healthy at 47 - including consuming 'frog secretions' and eating an 'ancestral diet'

The Lancashire-based 'biohacking pioneer', (pictured) 47, who previously admitted that if she had 'one more drink, she could ...

Poopular Science: AI toilets get to the bottom of your gut health

Your toilet might soon do more than just flush. With sensors and AI analysing stool shape, colour, and consistency, everyday ...