Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

“You need to focus on what you can control and not worry about what you cannot control. That means you need to focus on your efforts and not worry about your results because, at the end of the day, ...

By 55, many Americans have a 401 (k) balance of around $244,000 to $271,000, but averages can be misleading. What truly ...

“In general, dermatologists recommend no more than 5 to 10 minutes of warm water exposure per day for showers,” Elbuluk said.

Your lungs work hard every day. Dr. Sudhanshu Rai shares three simple tests you can do at home to check your lung health.

Travelers nationwide could face cancellations and delays galore after the Federal Aviation Administration ordered airlines to cut flights at major airports amid the ongoing government shutdown— though ...

Because taking a break isn’t giving up — it means you are taking a pause to be back with more energy and enthusiasm. Your ...

If you're among the 90% of HSA holders who aren't investing the money in their accounts, you may be making a mistake. So take ...

The FAA ordered airlines to cut thousands of flights ahead of this weekend as the agency deals with air traffic controller shortages during the government shutdown.

As many as 20% of U.S. flights could be cut in the coming days if the shutdown continues, Transportation Secretary Sean Duffy ...

A small percentage of domestic flights were canceled on Friday, but Transportation Secretary Sean Duffy said the reductions, ...

Tomorrow, there will be something to test your desire to be in control of everything. So, do not impose something on it to force it to go its own way. Putting a little energy into adjusting in life ...