Two in three women are still unofficially “recovering” from having a baby within the past few years, according to new ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around 18°C, will help. Most adults should aim for at least seven hours of ...

I decided to keep my tumor and try to work it out of my body in a different way,” Lewis told CNN in October 2024.

Most new mothers are unprepared for hair loss and skin issues that suddenly plague them post-pregnancy. Lounge spoke to ...

Latika Bhargava faced postpartum weight gain due to PCOS. A high-protein diet and consistent exercise routine helped her lose ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 years and older: 90 mg for men, 75 mg for women (85 mg when pregnant and ...

I paired my Oura ring with Dexcom's Stelo CGM to track my glucose. Here's what I learned about my eating habits.

Two major reports meant to inform the 2025-2030 Dietary Guidelines for Americans on the health effects of alcohol have stirred up controversy and confusion.A 252-page review from the National ...

Below are some of the most common causes of dry eyes, plus ways doctors recommend relieving your symptoms. Meet the experts: ...

"A lot of players don’t get the chance to have an experience like this, and not for just the basketball part of it, but also ...

The new year will reshape how you think about health and wellbeing if these trends have anything to do with it ...

It's sink or swim in the informational overload brought upon rookies each year. How's Cardinals first-round pick Walter Nolen ...