A new study challenges a leading explanation for why auditory stimulation, such as pink noise, can improve cognitive ...

Seeing failure as an opportunity for growth helps those with ADHD succeed. Source: peopleimages / istock The world does not understand the incredible potential of ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

An ADHD diagnosis means a person is prone to impulsivity and distractibility, which can manifest in the form of substance ...

People with ADHD tend to be more creative, and this advantage may stem from a greater tendency for their minds to wander.

A friend of mine recently posted a photo on her Instagram account of neurographic art. My first thought was that it looked like doodling and it reminded me of my ADHD son’s constant doodling on his ...

A new study published in the Journal of Affective Disorders provides evidence that a brief but structured physical exercise ...

ADHD is one of the most common neurodevelopmental disorders. 8.8% of children ages 4-17 had ADHD in 2018. Having ADHD can be a challenge, but there are some benefits to having ADHD. From enhanced ...

If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects an individual’s ability to manage their thoughts, actions and emotions ...

Time blocking is a time management strategy that can be helpful for individuals with ADHD. You can also make modifications to this method, such as adding time to transition between blocks. Time ...