Body-weight exercises help build strength, especially when you are on the go and do not have access to a gym. Strength training generally also helps prevent disease, improves mood, and supports strong ...

NEW MEXICO (KRQE) – From murders to shootings, the rise in juvenile crimes has state leaders looking at how the system deals with teens, this after the governor blasted the legislature for failing to ...

The program says it aims to provide “validation and respect” for terminated workers. A coalition of nonprofits on Tuesday announced a new effort to collect tips from outgoing federal employees about ...

It has been 20 years since Hurricane Katrina devastated the Gulf Coast, submerged a major American city, killed nearly 1,400 people, and displaced 1 million more. Two decades is a long enough period ...

Helping you find the honest truth about fitness gear and supplements to stop you wasting your hard-earned money! I'm Stuart Patrick, founder of ListedFit. I cut through the marketing hype to deliver ...

Listen to more stories on the Noa app. When I was 10, my best friend taught me how to make a flamethrower. We duct-taped a can of WD-40 to one end of a two-by-four, melted a candle onto the other, and ...

NATO Secretary General Mark Rutte on Thursday defended the ongoing plans for possible deployment of European troops in Ukraine following a potential ceasefire with Russia, as Kiev's allies met to ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

KANSAS CITY, Mo. (KCTV) - The Northland broke ground on a new Workforce Development Center Wednesday, August 27. The 145,000 square foot facility sits just north of Gladstone, spanning about 2.5 ...

The core values that anchor responsible scientific research — like honesty in reporting research results and openness in sharing materials — are stable over time, but that isn’t true for the contexts ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Hurricane Kiko continued to intensify as it moved closer to the Central Pacific basin, with sustained winds near 140 mph and higher gusts. As of 5 p.m. Friday, Kiko was about 1,130 miles ...