The From Labs to Lives Blog provides clear, accessible explainers on everyday topics for which UC Davis has expertise. Each post is reviewed by faculty or subject-matter experts, ensuring readers get ...

Unlock the power of Supta Kurmasana in our latest yoga session! This unique pose not only strengthens and stimulates your back muscles but also aids in enhancing digestion. Dive in as we guide you ...

As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

Jump training is nothing new, but there’s more to it than jumping on the spot. If you’re looking to build bone density, sports medicine specialist and orthopaedic surgeon Jocelyn Wittstein says the ...

The From Labs to Lives Blog provides clear, accessible explainers on everyday topics for which UC Davis has expertise. Each post is reviewed by faculty or subject-matter experts, ensuring readers get ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? 6 min read If you had told me 15 years ago that at 64, I’d be a running coach ...

Hank Voight (Jason Beghe) will always go above and beyond for the Intelligence Unit, and he put forth a herculean effort to get his officers back on the beat in the Season 13 premiere of Chicago P.D.

From swim-friendly headbands to pocket-sized earbuds, these are the best bone conduction headphones we recommend ahead of Black Friday. When you purchase through links on our site, we may earn an ...

Erotic thriller/slasher movie Bone Lake is now in theaters, and director Mercedes Bryce Morgan discussed a number of topics during a new interview with Collider, including the movie's graphic sex ...

Allen appeared on 'The View' to promote season 2 of his ABC comedy 'Shifting Gears' Skyler Caruso is a Writer and Reporter of PEOPLE Digital Entertainment. She joined PEOPLE in 2021, but has eight ...