Add this drill to your practice routine and you'll be able to generate more speed and power in no time. The post Add 20 yards ...

When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

Moving faster on the takeaway can be a real breakthrough for average golfers who struggle with the kinematic sequence of a golf swing and how to deliver real speed into the ball. But first ... Worse, ...

"On average, Tour players are about 40 degrees forward with their shoulder bend." The best players in the world are able to ...

The eight-time DP World Tour winner — and newly minted PGA Tour champ — is just as recognizable for his precision swing as his flowing locks.

Set the clubhead behind the ball so that the face points directly at your target, with the ball centered on the face. As you ...

The ultimate putting improvement guide is packed with tips and drills from 20 expert PGA professionals, including my new ...

On the field, Caleb Downs is a moving chess piece on a defense that is demoralizing opposing teams. Off the field, Downs' ...

The Jets, Browns and Dolphins all get potential franchise QBs. So who's going where in our first 2026 NFL mock draft?

An error has occurred. Please try again. With a Centralmaine.com subscription, you can gift 5 articles each month. It looks like you do not have any active ...

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...