Walking 10,000 steps a day has long been a fitness cliché. But new research suggests that the health benefits of walking ramp up until about 7,000 steps — before leveling out. And as daily goals go, ...

Sarah Rachael Wainio on how her sister's murder on 9/11 led to her starting the Documentary Producers Alliance’s Ethics ...

Tom Braun, once an intern, shares how his experiences as an MLB draft pick, leader and dad can help young athletes and their ...

Help The Courier Journal create a community-funded education reporting team that will focus exclusively on issues that impact ...

Part of the nation’s suicide and crisis hotline that was specifically aimed at helping LGBTQ+ youth was shut down this week, the latest action by the Trump administration to limit the LGBTQ+ community ...

Multiple questions remained the day after the bombshell report, and Trump has filed a $10B lawsuit. Here’s how it all played ...

CCAP serves 12,000 low-income families and helps them afford child day care across the state. It is a federally funded program with a yearly expenditure in the neighborhood of $34 million.

UFC schedule, fight cards, start times, odds, how to watch UFC Abu Dhabi: Robert Whittaker vs. Reinier de Ridder ...