To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Short mile logistics is crucial for the manufacturing revolution in the U.S.A. Currently, transition between rail and road is ...

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

When I was a student on my school’s track-and-field team, we had pretty regular access to the track, but as a recreational runner, securing the space is sometimes hard to come by. During half marathon ...

Carl Lewis reflects on his track career, coaching, social media's impact on athletes, and future plans post-LA Olympics.

In the song “Summer, Highland Falls,” Billy Joel wrote, "I believe there is a time for meditation in cathedrals of our own." ...

During my many years of chasing roosters, I’ve always taken more birds while hunting alone. Here’s how you can too ...

Taking a relationship detox can strengthen your bond, but telling your partner this need without hurting their feelings can ...

Unlike Ombudsman, Delacroix, who will receive a 4lb weight-for-age allowance from Ombudsman on Saturday, was busy as a ...

Porsche regularly takes part in the Perfektionstraining program, inviting a handful of media and others along to drive one of ...

Imagine if your smartwatch didn't just tell you how many steps you've walked or calories you've burned, but how many ...

A person who develops age-related diseases earlier in life, or has other biological changes associated with aging (such as ...