The Healthy @Reader's Digest on MSN

The 9 Healthiest Nuts Worth Eating, from Leading Clinical Nutrition Pros

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

27 Breakfast Recipes You Can Make Ahead and Freeze

These make-ahead breakfast recipes, like quiches and oatmeal cups, are perfect for freezing, so you can enjoy a satisfying ...

How To Cook With Pumpkin Seeds

Steal these brilliant ideas from the country's best chefs on how to cook with pumpkin seeds, the humble by-product of your ...