Digital media use—mobile phone, computer, internet, and social media—at nighttime or near bedtime is associated with shorter sleep duration and poorer sleep quality, and it can be especially damaging ...
Car insurance rates continue to climb for many drivers. Premiums for a full coverage policy rose to an average of $2,638 a year in 2025, according to Bankrate, marking a 12% increase from 2024. Cost ...
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