If you’re concerned, start documenting. Kuntzman recommends tracking: day, time, location, what happened five minutes before, ...

CEO uses this simple 5-word phrase when she's stressed at work: It helps her 'think clearer' and 'solve problems' For many workers, simply getting an email from their boss after hours is enough to ...

Leading doctors are highlighting how an unusual walking technique could help boost memory and stave off dementia.

I certainly didn’t understand what dementia meant – much more than memory loss, I learned. Dementia changed my mother in ...

"This state of high activation can lead them to interrupt for a couple of reasons: partly to silence their own wandering or ...

The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...