Leading doctors are highlighting how an unusual walking technique could help boost memory and stave off dementia.

"This state of high activation can lead them to interrupt for a couple of reasons: partly to silence their own wandering or ...

I certainly didn’t understand what dementia meant – much more than memory loss, I learned. Dementia changed my mother in ...

CEO uses this simple 5-word phrase when she's stressed at work: It helps her 'think clearer' and 'solve problems' For many workers, simply getting an email from their boss after hours is enough to ...

The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...

“Every part of the body is positively affected when you get enough sleep, and every part of the body is negatively affected ...