Constantly angry, burned out, and depressed, Drayer moved to a rural town in Washington state to work in a community hospital ...

Discover groundbreaking insights from a world-leading therapist on how to rewire your brain for lasting change. Learn proven techniques to break negative patterns, build healthier habits, and unlock ...

We all experience fight, flight, freeze, and fawn, but for those with trauma history, these responses to stress can become ...

The University of California, one of the Trump administration’s biggest targets so far, is in an uproar over how to respond to the president’s attacks. So is the rest of higher education. By Alan ...

A study by Dorothy P. Schafer, Ph.D., and Travis E. Faust, Ph.D., at UMass Chan Medical School, explains how two different cell types in the brain—astrocytes and microglia—communicate in response to ...

Research shows that moving to music with others reduces symptoms of depression more than walking, yoga, or even standard treatments. A meta-analysis of 218 trials involving over 14,000 people revealed ...

Children spend hours running, jumping and playing, but rarely stop to think about drinking water. It is plain, flavorless and—let’s face it—not exactly exciting. Still, skipping out on hydration can ...

As summer winds down, people return from vacations and families adjust to the new school year, many professionals are trying to recalibrate their routines and reenergize their work habits. While ...

Scientists have found a way to supercharge the immune system’s T cells by blocking a protein called Ant2, essentially rewiring how these cells generate energy. This metabolic reprogramming makes them ...

If you've had two children of the same sex, you're more likely to have a third one of the same sex, according to a new study Getty A new study challenges the long-held belief that a baby’s sex is ...

Penn researchers found that psilocybin can calm brain circuits tied to pain and mood, easing both physical suffering and emotional distress in animal studies. The compound works in the anterior ...