Canadians will prepare for clocks to dial back an hour as daylight saving time comes to an end on Nov. 2 at 2 a.m. local time ...

The clocks will go back an hour in the early hours of Sunday, October 26 - and it could have an impact on your health, ...

When you fly across multiple time zones, an unwelcome greeter may be waiting for you at the airport that can rob you of sleep, upset your stomach and generally make you feel out of sorts: jet ...

Recent scientific discoveries have shed light on the intricate workings of our biological clock, offering new strategies to ...

Doctor Isabel Viña is one of many medical experts who has advice for people on the impact of the time change on our health ...

As the days shorten and the sky leans grey, small choices at home start to feel bigger. The switch you flick. The bulb you ...

And as we’ve mentioned, slowly building your sleep pattern to match the clock changes will likely lead to better results than ...

Winter's shorter days can make you feel low thanks to biology, environment and lifestyle shifts. These tips can help.

If your internet keeps lagging, buffering or dropping out, one of the quickest fixes is restarting your router. Restarting your router is one of the quickest ways to restore Wi-Fi speed and stability ...