If there is one underrated superfood sitting quietly in Indian kitchens, it’s drumstick or as your nani probably called it, ...

Nutritionist Rashi Chowdhary explains the hidden protein gap that Indian women experience and smart ways to address it.

When you're sick, your immune system releases cytokines that signal your brain to suppress hunger, redirecting energy to ...

From pollution to processed foods city life impacts immune health Read ahead to get expert advice from Dr Siri M Kamath on ...

In a breakthrough that can reshape the treatment of internal injuries, scientists have created a swallowable printer that can ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

Save up to 60% the Amazon Diwali Sale on the best whey protein for energy, muscle recovery, and fitness support.

Mitochondria isolated from onions entered lung immune cells in mice and restored their energy balance, revealing an ...

The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect ...

The hormone insulin requires less work when people follow intermittent fasting according to Dr. Pal, because it controls ...

Warm lemon water has gained popularity as a wellness trend, claiming to offer benefits like better digestion and glowing skin ...

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...