Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure.

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...

So, I'm not throwing my smartphone away. I'm just making it a lot dumber. Start by turning off all non-essential ...

Olivia Campbell is a science journalist and the author of “Women in White Coats” and “Sisters in Science.” It was a harbinger ...

You will stay stronger and have a greater range of motion if you incorporate stretching in your daily routine. In a previous ...

This article was reviewed by Felix Gussone, MD. What Is Testosterone? As the primary male hormone, or androgen, testosterone ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Feeling fear is an evolutionary survival tactic. A small number of people have a rare condition that means they're not scared ...

Your uterus undergoes a remarkable cycle to prepare itself for a possible pregnancy. This cycle repeats every month as your ...

Discover how a holistic approach to weight loss can revolutionize your lifestyle. Learn essential strategies for long-term ...

Let's be honest-taking care of your mental health can feel overwhelming, especially when you're juggling so many responsibilities. But here's the good news: You don't need expensive therapy sessions ...