To reduce the risk of first-trimester complications, focus on a healthy lifestyle before and during pregnancy, including managing pre-existing conditions.

Blood sugar levels go unnoticed, until they don’t. When they rise beyond normal, it can lead to fatigue, brain fog, and even long-term issues like diabetes. The fascinating part is that certain ...

However, even individuals with Type 1 diabetes can benefit from lifestyle modifications that improve insulin sensitivity and reduce the amount of medication needed for effective blood sugar control.

Laura, a new homeless service worker training program, seeks to reduce burnout and make workers more effective in combating the crisis on Los Angeles' streets.

Earlier this year, I read a book that changed my life: Jenny Odell’s How to Do Nothing. First published in 2019 and gifted to me by a friend and colleague shortly thereafter (thank you, Emily Chan), I ...

The former Vice-Chancellor of Covenant University, Prof. Abiodun Adebayo, raised the alarm recently during a presentation on wellness products by QNET’s Amezcua brand. Drawing attention to ...

If you have debt, you’re not alone. Total U.S. household debt has been hitting new record highs and credit card debt continues to be a huge factor. What may surprise you is that you can ...

That’s why the first you’ll want to do in iOS 26 is what I ended up doing — enabling the reduce transparency option. It’s really simple and it makes Control Center easier to visualize over ...

By Gabriel Ewepu ABUJA – A tax group called Tax Justice and Governance Platform, TJ&GP, has urged the Federal Capital Territory Administration, FCTA, to reduce tax burden on the informal sector.

People can only get Wegovy online with a doctor’s prescription. Eligible people must meet specific eligibility criteria, including having a body mass index (BMI) of 30 or higher or a BMI of 27 ...

What are zero-knowledge proofs? Zero-knowledge proofs (ZKPs) are an innovative cryptographic method that enables a party (the ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them a try the next time your dogs are barking.