Olive oil coffee is one way to add olive oil to your diet. Learn about the benefits for heart health, digestion, and more, ...

Cinnamon is a popular spice known for its strong aroma and medicinal properties. From Indian to Italian, there are many ...

Lower your high cholesterol naturally with these 7 easy lifestyle changes. Know effective home remedies, diet tips, and ...

Around 25 million adults in the U.S. have high cholesterol, and the CDC estimates that 86 million have "borderline high" ...

Health experts reveal the surprising changes your body goes through when you quit sugar—like clearer skin, weight loss, and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut ...

A single indulgence is enough to reduce blood flow to the brain, a dangerous effect that may elevate the risk of catastrophic ...

Mineral water contains higher levels of calcium, magnesium, potassium, iron, and sodium than regular water, offering added ...

Know 7 powerful morning drinks that can naturally lower high cholesterol, support heart health, and improve overall wellness.

Background Those with premature coronary heart disease (pCHD) have a lower 5-year risk of repeat events; however, their ...

Improvements in antioxidant status: Red wine contains resveratrol, a potent polyphenol with potential health benefits that ...