The city life presents both advantages and disadvantages. While everything is available at a single click, no physical ...

Americans are iron deficient and at risk of anemia. You can combat iron deficiency with iron supplements and diet.

PFAS are a group of man-made chemicals linked to serious health risks. Here’s how to reduce your exposure to PFAS in water, ...

Multigrain flour is a healthy choice for better well-being. It offers vitamins, minerals, and fibre for digestion and ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Despite our bodies relying so heavily on iron to stay healthy, they can find the mineral hard to absorb. And while leafy ...

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

Iron deficiency often goes unnoticed until symptoms worsen. Learn the early signs, risks, and why testing your iron levels can make a big difference.

Some people choose matcha as a healthy alternative to coffee. But if you have low iron, here’s what you need to know about ...

As Diwali 2025 nears, doctors warn that ‘green crackers’ may still harm your lungs. Experts explain how these so-called ...

What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy ...

New research shows pollution particles can stick to red blood cells, traveling through the body—and masks may help stop them ...