It should be comforting, secure, and emotionally supportive to be in a relationship. But when insecurity permeates a relationship—whether it is based on body image issues, financial issues, or ...

A new study reveals that people with “dark triad” traits—narcissism, psychopathy, and Machiavellianism—often use physical touch to control or manipulate their romantic partners.

Excessive people pleasing can trap you in a cycle of insecurity. Here’s how to break the habit. By Jancee Dunn Meg Josephson, a psychotherapist in San Francisco, once had a client who said she left ...

When you’re in a relationship, everything can feel perfect, especially when things seem romantic and dreamy. But sometimes, ...

A hug can soothe your mind, reduce your stress and actually activate oxytocin, the "love hormone," in your body. But new ...

“A lot of people think or believe or know they feel- but that’s thinking or believing or knowing not feeling.” E. E. Cummings How can we create new patterns to address the increasing epidemic of ...

When we're ruminating or worrying, it's often because we have a complex problem to solve. Mathematicians solve complex problems, but do it systematically. They have a process that helps them break ...