Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

Feeling heavy, sluggish, or battling that persistent bloat? Sometimes the simplest, sweetest solutions are the most effective ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your immune system. Or maybe a spoonful of Manuka honey is your preferred salve ...

Morse says you really have to want to play when you have arthritis, but the good news is that he does, and he's determined to ...

Small daily habits can make a big difference Breast cancer continues to be one of the most common cancers among Indian women, ...

Bryan Johnson might have convinced you of that. Or if you’ve been following Ramdev long enough, you might have built a belief ...

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...

Discover how the lingerie industry may be contributing to the rise of breast cancer in young women. Learn about the hidden ...

The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect ...

Morse says you really have to want to play when you have arthritis, but the good news is that he does, and he's determined to ...

Discover how much hair typically grows in a month and the key factors that influence hair growth speed. Backed by expert ...

Modern conveniences like fast food, remote work, and on-demand entertainment make life easier but quietly raise the risk of ...