Feeling heavy after Diwali sweets? This 5-day Indian diet plan helps you lose festive weight with light meals, expert tips, ...

Feeling heavy, sluggish, or battling that persistent bloat? Sometimes the simplest, sweetest solutions are the most effective ...

Morse says you really have to want to play when you have arthritis, but the good news is that he does, and he's determined to ...

Proper moisturising is crucial for healthy skin, yet many apply it incorrectly, leading to issues like dryness and breakouts.

Small daily habits can make a big difference Breast cancer continues to be one of the most common cancers among Indian women, ...

Bryan Johnson might have convinced you of that. Or if you’ve been following Ramdev long enough, you might have built a belief ...

The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect ...

Morse says you really have to want to play when you have arthritis, but the good news is that he does, and he's determined to ...

Modern conveniences like fast food, remote work, and on-demand entertainment make life easier but quietly raise the risk of ...

When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

Inside the search for the tiny particles that might be causing big problems for every human being on the planet.

“Osteoarthritis refers to the wearing down of a joint that happens over time,” explains Dr. Darren de SA*, an orthopedic ...