Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...
Fennel seeds offer natural kidney support by acting as a diuretic, reducing inflammation, and providing antioxidant ...
If there is one underrated superfood sitting quietly in Indian kitchens, it’s drumstick or as your nani probably called it, ...
With statins altering the liver’s natural function, and alcohol needing to be metabolised, Dr Guttmann says that having too ...
Coriander, also known as cilantro, is an antioxidant-rich herb and spice that is part of the Apiaceae family. It is leaves and seeds are used in cooking and traditional medicine.
At a recent check-up my dentist said I had bad breath caused by tonsil stones, which was mortifying. What can I do about it?
Noticed a tinge of redness in your eyes? A sore or gritty feeling when blinking? Difficulty reading - especially at the end ...
When it comes to the most common mental health issues, we’ve long overemphasized the role of neurotransmitters like serotonin and dopamine. Recently, especially in the case of depression and serotonin ...
It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, working well in oatmeal, baked goods, eggs, curries, lattes and more. This year ...
Menopause is a natural transition, but for many women, it comes with a host of frustrating symptoms that seem to appear out of nowhere. Among the most common—and often misunderstood—is chronic ...
Inflammation – your immune system’s response to injury or infection – can be a good thing. When there is inflammation in the body for a short time, in response to a harmful stimulus, it can promote ...
All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. No herb’s health halo ...