Fennel seeds for kidney health: How saunf detoxifies, reduces inflammation, and protects your kidneys naturally

Fennel seeds offer natural kidney support by acting as a diuretic, reducing inflammation, and providing antioxidant ...

5 foods to pair with amla to boost immunity naturally

Amla, also known as Indian gooseberry, is known as a powerhouse of nutrients. It is an Ayurveda-approved medicinal plant that ...
Onlymyhealth on MSN

How Omega-3 Fights Inflammation Naturally: Expert Shares Benefits and How It Works in the Body

Read ahead to know how omega-3 naturally fights inflammation Expert Dr Shyam Ramakrishnan explains the science benefits and safe ways to include it in your diet ...

The gut-healing ingredient that can reduce inflammation – and scientists want you to stop throwing away

The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help ...
BlackDoctor.org

How to Remove Mucus from Lungs Naturally: 5 Effective Ways to Breathe Easier

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...
inews.co.uk on MSN

Seven easy ways to supercharge your diet - without overhauling it

“A spoonful of mixed seeds like chia, flax, pumpkin, and sunflower, adds fibre, healthy fats, protein, and minerals such as ...

‘Natural’ GLP-1 Alternatives Are Everywhere—Here’s How The Ingredients In These Supplements Work

With the explosion in popularity of GLP-1 drugs like Ozempic, another industry has popped up, claiming to offer “natural” ...

6 Ways to Lower Inflammation When You’re Managing Diabetes, According to Dietitians

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...

Pumpkin Is an Anti-Inflammatory Superfood—Here’s Why You Should Eat More of It, According to Nutritionists

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...

The 7 reasons menopause symptoms are worse in autumn and winter

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...
AOL

6 Ways to Lower Inflammation When You’re Managing Diabetes, According to Dietitians

Chronic inflammation often accompanies diabetes, increasing the risk of other health issues. A plant-focused eating plan that is low in added sugars and alcohol may reduce inflammation. Daily exercise ...
Health on MSN

11 Supplements To Lower Blood Sugar Naturally

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.